Page 24 - Issue 1 Cornwall Hill
P. 24

HEALTH & WELLNESS

                                CONCUSSION



                   WHAT EVERY PARENT SHOULD KNOW


               n the  past, concussion was a scary and  misunderstood   If in doubt – sit them out.
               condition. Lack of knowledge led to either under-  Individuals that are concussed should stop playing immediately.

             Imanagement or fear-driven protocols.  The good news   Another blow can cause  second impact syndrome. A second
             today is that we understand it much better and, with proper   impact, even a small hit before the original concussion has healed
             management, the prognosis in  most cases is very good. The   can be fatal - the biggest reason for a fatality is that, after the first
             most important way to keep your child safe is to recognise the   impact, the brain swells and then becomes hyper sensitised against
             signs and symptoms of concussion and then treat it correctly.   more impact.
               In short, concussion is a functional injury to the brain due to an   Some misconceptions to be aware of:
             impact directly on the head or indirectly on the body. An energy   In the past, an individual had to be unconscious, vomiting and
             shortage in the brain follows and that affects its functionality.   have a headache to be diagnosed with a concussion. Today, we
             The brain fires without external stimulation which causes an   agree that any  impairment of brain function is an indication
             energy crisis. This leads to the various signs and symptoms we   of a possible concussion. Most concussions do not cause loss of
             see, as the brain is struggling to process incoming stimulation   consciousness.
             properly.                                          An individual can have a concussion even if there was no direct
                                                              impact on their head. A bump or a fall that causes the whiplash
             RECOGNISING CONCUSSION                           effect will also move the brain inside the skull.
               If a child is showing any signs and symptoms of a concussion
             during or after physical activity, the best thing to do is to let them   TREATING CONCUSSION
             be assessed by a qualified medical professional.   The good news is that 90% of concussions resolve spontaneously
                                                              after 3 weeks. Rehabilitation is not always needed – but will speed
              Signs Observed by Parents   Symptoms Reported by
                   or Guardians             Athlete           up recovery.
                                                                The dangers come in with repeated and untreated serious
             t  "QQFBST EB[FE PS TUVOOFE  t  )FBEBDIF PS iQSFTTVSFw JO UIF   concussions, as these can cause permanent damage to the brain
                                     head                     as it becomes  more sensitive after each injury. In those cases,
             t  *T DPOGVTFE BCPVU   t  /BVTFB PS WPNJUJOH     functional impairment of the brain is permanent and individuals
              assignment or position                          lose their higher brain functions and well as their ability to reason.
             t  'PSHFUT BO JOTUSVDUJPO  t  #BMBODF QSPCMFNT PS   As physiotherapists, we work in conjunction with a medical doctor
                                     dizziness
                                                              to rehabilitate those with concussion. We have various protocols for
             t  *T VOTVSF PG HBNF  TDPSF  PS  t  %PVCMF PS CMVSSZ WJTJPO  each phase, to help the brain recover as quickly as possible.
              opponent
                                                                We also advocate doing a baseline assessment every year with
             t  .PWFT DMVNTJMZ      t  4FOTJUJWJUZ UP MJHIU PS OPJTF
                                                              your active child.  We evaluate brain function before an injury
             t  "OTXFST RVFTUJPOT TMPXMZ  t  'FFMJOH TMVHHJTI  IB[Z    by testing short term  memory, recognition, reaction speed and
                                     foggy or groggy
                                                              concentration. In the event of an injury, the test is then used to help
             t  -PTFT DPOTDJPVTOFTT  FWFO  t  $PODFOUSBUJPO PS NFNPSZ
              briefly)               problems                 make a diagnosis and plan the safe return to sport/activity.
                                                                Please feel free to contact us for  more information about
             t  4IPXT NPPE  CFIBWJPS  PS   t  $POGVTJPO
              personality changes                             concussion, the rehabilitation thereof and to schedule a baseline
             t  $BO U SFDBMM FWFOUT prior to   t  +VTU OPU iGFFMJOH SJHIUw PS   assessment.
              hit or fall            “feeling down”           Contact: 012 662 1783 or 082 821 3646 www.physiofirst.co.za
             t  $BO U SFDBMM FWFOUT after hit                 #SBODIFT      "CFSEFFO 4U  &MBSEVT 1BSL t    WBO 3ZOFWFME
              or fall                                         Ave, Pierre van Ryneveld





























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