Page 13 - The Villager February 2021
P. 13

What to look out for
                                                                                dr tshabalala and dr Pitamber suggest
                                                                              the abCde checklist below for moles:
                                                                              a – asymmetry (one half different to the
                                                                              other half)
                                                                              b  –  border  irregularities  (scalloped  or
                                                                              poorly defined edges)
                                                                              C – Colour (moles with more than one
                                                                              colour, or changes occurring in the colour)
                                                            IMAGE BY JOWANNA DALEY FROM PIxABAY
                                                                              d – diameter (larger than 6mm)
           early on as possible, while it is still only   should be worn together with sunscreen   e – elevation (becoming raised and more
           at the surface. the only way to cure skin   when swimming, as Uv light penetrates   prominent)
           cancer is to cut it out – chemotherapy does   water as well. Sunglasses are important for
           not work for melanoma. there are some   protecting the eyes too,” he cautions.
           targeted therapies and other modalities   “turning 21 does not mean you are   any lesion that is crusted, not healing,
           that can be applied but once the cancer   out of the woods when it comes to sun   ulcerating or continuously bleeding
           has started to spread, an oncologist needs   damage,” adds dr Pitamber. “adults need   should alert you to possible basal or
           to be consulted and further treatment will   to make the conscious effort of applying   squamous cell carcinoma.
           be advised on a case by case basis,” says   sunblock daily, even if most of the day is
           dr tshabalala.                    spent inside, as forming this habit can
             according to dr Pitamber, it is during   save your life.  reapplication of sunblock   Prevention is better than cure
           one’s youth when the course for skin   is necessary every two to three hours if   dr Pitamber recommends these
           health is set.  as  much  as  80% of the   you are out in the sun, for example in the   precautions to help prevent skin cancer:
           damage that will start to show up later   garden or on the golf course.”   • Use sunscreen every day, after
           in life is caused by sun-induced skin   “Finally, checking your body for any   moisturiser and before make-up (if you
           damage that occurred by or before the   unusual pigmented spots or pointing out   use it).
           age of 18 - 21 years. this is why parents   any changes you may notice on your loved   • Choose a sunblock with at least a sun
           are advised to take extreme precautions   ones can be the first crucial step. there can   protection factor (SPF) of 30, or a 50+
           in protecting the skin of their children   be other conditions that mimic melanoma,   SPF depending on skin type. look out
           from an early age.                for example, and there can be other   for sunscreens bearing the CanSa Seal
             “Sunblock needs to be applied liberally   reasons for unusual marks on the skin but   of recognition (CSor).
           on all areas of the body that are exposed to   it is best to get these checked out quickly,   • reapply liberally every two to three
           the sun including the hands, feet, neck and   particularly when it comes to moles or   hours.
           ears as these areas are often neglected. a   birthmarks.  a malignant melanoma   • Stay out of the sun between 10:00 and
           hat with a wide brim protecting the back   needs to be addressed urgently to prevent   16:00.
           of the neck as well as the face is a must,   spreading, as this can be life-threatening,”   • Wear a hat, protective clothing and
           and appropriate Uv protective clothing   cautions dr Pitamber.      sunglasses when you are outside.



                                                                                dr  tshabalala adds that while the
                                                                              reporting of skin cancer has improved,
                                                                              there is room for further improvement.
                                                                              “It  is  important  for  South  africans  of  all
                                                                              colour to be aware of just how at risk we
                                                                              are in this very sunny climate. Precautions
                                                                              need to be taken at all times and any
                                                                              irregularities in the skin must be checked.
                                                                              It is tragic when something that could so
                                                                              easily have been stopped in its tracks is left
                                                                              to develop into cancer elsewhere in the
                                                                              body,” she concludes. “Prevention is better
                                                                              than cure. rather be safe than sorry.”
            IMAGE BY THOMAS G. FROM PIxABAY
                                                                                      The Villager  •   Issue 2  2021  •   11
   8   9   10   11   12   13   14   15   16   17   18