Page 21 - The Villager June 2021
P. 21

Lifestyle





           SET 1                             SET 2                            SET 3
             1. Given the choice of anyone in the   13. If a crystal ball could tell you   25. Make three true ‘we’ statements
           world (dead or alive), who would you   the truth about yourself, your life, the   each. For instance, “We are both in this
           want as a dinner guest?           future, or anything else, what would   room feeling…”
             2.  What would you want to be   you want to know?                  26. Complete this sentence: “I wish
           famous for and why?                14. Is there something that you’ve   I had someone with whom I could
             3. Before making a telephone call,   dreamed of doing for a long time?   share…”
           do you ever rehearse what you are   Why haven’t you done it?         27. If you were going to become a
           going to say? Why?                 15.   What   is  the   greatest  close friend with  your  companion,
             4. What would constitute a ‘perfect’   accomplishment of your life?  share what would be important for
           day for you?                       16.  What do you value most in a   them to know.
             5. When did you last sing to yourself?   friendship?               28.  Tell your companion what you
           To someone else?                   17.  What is your most treasured   like about them – be very honest. Try
             6. If you were able to live to the age   memory?                 saying things that you might not say
           of  90  and  retain  either  the  mind  or   18.  What is  your most terrible   to someone you’ve just met.
           body of a 30-year-old for the last 60   memory?                      29.  Share with your  companion an
           years of life, which would you want?  19.  If  you knew  that in  one  year   embarrassing moment in your life.
             7. Do you have a secret hunch about   you would die suddenly, would you   30. When did you last cry in front of
           how you will die?                 change anything about the way you   another person? By yourself?
             8.  From  your  perspective,  name   are living now? Why?          31. What, if anything, is too serious
           three things you and your companion   20.  What does friendship mean to   to be joked about?
           appear to have in common.         you?                               32. If you were to die this evening
             9. For what in your life do you feel   21. What roles do love and affection   with no opportunity to communicate
           most grateful?                    play in your life?               with anyone, what would you most
             10.  If you  could change anything   22. Alternate sharing something you   regret not having told someone? Why
           about the way you were raised, what   consider a  positive  characteristic  of   haven’t you told them yet?
           would it be?                      your companion. Share a total of five   33.  Your  house,  containing
             11. Take four minutes and tell your   items.                     everything you own, catches fire. After
           companion your life story in as much   23. How close and warm is your   saving your loved ones and pets, you
           detail as possible.               family? Do you feel your childhood   have time to safely make a final dash
             12. If you could wake up tomorrow   was happier than most other   to save any one item. What would it
           having gained any one quality or   people’s?                       be? Why?
           ability, what would it be?         24.  How  do  you  feel  about  your   34. Of all the people in your family,
                                             relationship with your mother?   whose death would you find most
                                                                              disturbing? Why?
                                                                                35. Share a personal problem and
                                                                              ask your companion’s advice on how
                                                                              they might handle it. Also, ask your
                                                                              companion to reflect on how you
                                                                              seem to be feeling about the problem
                                                                              you have chosen.



                  These questions are bound to stimulate some great conversation.
                 There is, of course, no harm in exploring some of the questions at your
                 leisure after completing the sets.
                  If the quality of your answers can determine the quality of your life,
                 then it would be safe to assume, once completing this exercise, that
                 you will cultivate more relationships of quality.



           Michelle L. Raymond is a Life Coach with a special interest in well-being. To work with her, email her at michelleraymondsa@gmail.com.


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