Page 13 - Irene Issue 10 2024
P. 13

Estate News




                                             and support services. She works with   still trying to come to grips with their
                                             current  students  as  well  as  alumni   feelings.
                                             from the school through their Saturday
                                             classes, and is privy to the pressures   Asking for help
                                             and hardships faced by teenagers in the   Lekana says that although most teens
                                             township.                        don’t  feel  comfortable  asking  for  help,
                                              She says that while many teens   many of them will unconsciously be
                                             experience the dangers of peer pressure,   seeking it through their behaviour.
                                             with depression it is more often than not   She warns that a teen who has
                                             a sense of displacement and a feeling of   withdrawn and wants to spend most
                                             being misunderstood that leaves them   of their time alone or in their room, is
                                             with more  severe mood  imbalances.   in  trouble.  In  addition  to  bottling  up
                                             Many of the students she deals with feel   emotions, teenagers who constantly
                                             they do not have a person they can lean   belittle  themselves  and  have  negative
                                             on, or safe space. In some cases, they live   comments about others, including their
                                             with an older relative who is not a parent   families, may need help.
                                             or in extreme cases, they are themselves   Lekana is put in touch with learners
                                             the head of a child-led household.   who are struggling, when this is
                                             The age gap, or lack of a close bond,   recognised by teachers in the classroom
                                             makes difficult subjects even harder to   but  often  met with  resistance by  the
                                             approach. A lack of parental supervision   teen’s family. She says the biggest
                                             is harmful, with most teens feeling they   hurdle when communicating with
                                             would relate better to a parent than a   family members can be the general lack
                                             grandparent or aunt.             of knowledge about mental illness, with
                                              The poverty and hardships they face   older generations not understanding
                                             often make matters worse. Like all   the emotional and psychological part
                                             teenagers, they want to look a certain   of what she is trying to explain to them.
                                             way or dress fashionably, but with a lack   ‘Soldiering on’ is not always healthy but
                                             of resources this is not always possible,   sometimes expected of the younger
                                             leading to comparisons which affect   generation.  In addition,  cultural  myths
                                             their sense of self-worth.       sometimes leave teens feeling hurt and
           are not coping or need additional care   Social media only seems to exacerbate   misunderstood.
           and support are given just that. Her   issues like this, as the ‘like’ button has   While the subject of depression
           role is critical and  she has formed a   an emotional impact and seeking   and suicide can be disheartening, it is
           network between the organisations   validation through social platforms is   comforting to know that organisations
           she represents and local counselling   treacherous  ground for  young  people   are constantly working to  change
                                                                              perceptions and educate others about
                                                                              mental health issues.  The sooner the
                                                                              stigma that surrounds them is removed,
                                                                              the more people can be helped to lead
                                                                              fulfilling lives.
                                                                                Lekana also has close ties with the
                                                                              Valued  Citizens initiative, and  believes
                                                                              that this will go a long way towards
                                                                              paving a path to healing. She believes
                                                                              that school-led workshops for parents,
                                                                              with informative sessions on recognising
                                                                              and aiding young people battling with
                                                                              depression, will be a game changer.
                                                                                If you or anyone you know needs help,
                                                                              visit https://sadag.org
                                                                                www.lovetrust.co.za


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