Page 24 - IFV Issue 6 June 2024
P. 24

Recipe



              THE PERFECT LAMB SHANK CURRY



                  TO TANTALISE THE TASTE BUDS!



              We just love this lamb curry! It is just the dish for a cold winter’s evening.



                                                     RECIPE BY INA PAARMAN





















                                                                               METHOD
                                                                                 •  Adjust the oven rack to one shelf below
                                                                                  the middle position and preheat the
                                                                                  oven to 160°C.
                                                                                 •  Season the lamb all over with the garlic
                                                                                  pepper seasoning and place in an even
                                                                                  layer in a medium large heavy based
                                                                                  casserole or  saucepan. (No need to
                                                                                  brown)
                                                                                 •  Top with sliced onions, pre-seasoned
                                                                                  with the green onion seasoning.
                                                                                 •  Dissolve the stock powder in hot water
                                                                                  and pour over.
                                                                                 •  Cover with a tight-fitting lid and place
               Serves 4                                                           in the oven for 1 ½ hours.
               This curry is best made in two stages. First the meat is simmered until tender,   •  Add Durban Curry cook-in sauce.
               then the aromatic sauce is added.                                 •  Add the par-boiled potatoes.

               INGREDIENTS:                                                      •  Stir to blend the lamb, potatoes and
                 3 lamb shanks (±1.2 – 1.5kg), cut into 5cm lengths               sauce.
                 10ml Ina Paarman’s garlic pepper seasoning                      •  Cover with a lid and cook for a further
                 2 onions, sliced into half rings                                 15 – 20 minutes until the potatoes are
                 5ml Ina Paarman’s green onion seasoning                          completely tender.
                 5ml Ina Paarman’s chicken stock powder                          •  Garnish with fresh coriander or curry
                 375 – 500ml hot water                                            leaves.
                 1 x 250ml Ina Paarman’s Durban Curry cook-in sauce
                 4 medium potatoes, cubed and par-cooked for 10 – 12 minutes     Serve with rice and sambal salads.
               Garnish (optional)
                 Fresh coriander
                 Fresh curry leaves





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