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LIFESTYLE




















































                                                                                                            Milkweed
                 Mediterranean vegetables and tapas.   • Asclepia/Gomphocarpus   fruticosus   balloon-like, pointed structure that
                 Purslane is loaded with omega-3 fatty   (Milkweed):  This indigenous weed   represents the fruit. In Gauteng we find
                 acids and is a strong antioxidant.  is easy to recognise because of the   the weed on unused land and it grows in
                                                                                      wetland areas and along watercourses.
                                                                                      Asclepia physocarpus prevalent in
                                                                                      Kwazulu-Natal has a rounded fruit. The
                                                                                      plant as a whole is poisonous and is
                                                                                      not eaten by livestock. It is a food plant
                                                                                      for the larva of the African monarch
                                                                                      butterfly.  The caterpillars are immune
                                                                                      to the poisonous alkaloids and have
                                                                                      developed the ability to store them to
                                                                                      their own advantage.  The larvae are
                                                                                      foul-tasting to predators.
                                                                                    •  Milkweed plants are nature’s first effort
                                                                                      to stabilise a disturbed ecosystem. It is
                                                                                      one of a collection of weeds with a root
                                                                                      system capable of penetrating subsoil.
                                                                                      The flowers and fruit are an attractive
                                                                                      addition to a meadow garden.

                                                                                     “A weed is a plant whose
                                                                                    virtues have not yet been
                                                                                            discovered”
                                                                                             - Emerson


                                                                          Pigweed





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