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TODAY’S CHILD





               to school. In extreme cases, bullying has   world, and  promoting an ‘avatar existence’   You are part of the team:
               reared its ugly head as children from more   is problematic. Fostering online identities   Some of the challenges facing you may
               financially able parents find it acceptable   which go unchecked or unbalanced with   seem overwhelming, but other people are
               to comment on or even bully children   the real world experiences is seeding   facing them too. Learn to draw from each
               with less expensive or older laptops or cell   problems for the future.  other’s strengths and build each other up
               phones.                                                              when you can. Your team is broader than
                                                  Safer at home:                    your home.   Your team includes friends,
               Leaving children to their own devices:   At the start of the lockdown, we pushed   family, school community and anyone who
               As adults, we can attest to how challenging   the  “safer at home” discourse. Now we   has demonstrated a similar approach to
               it is to disconnect from work in the digital   are asked to buy into the “school is safe”   building a future, despite the constraints.
               age. It is no different for children.  With   narrative.  As an adult, this 360-degree shift
               many schools going virtual, it is crucial to   is difficult to work with, now imagine how   The COVID-19 situation has been a shared,
               help create clear boundaries and ‘end times’   a child processes this.  The international   traumatic experience for individuals,
               for where life begins and tech-time ends.   research community appears confident in   families and communities, as well as
               We are placed in a double bind,  where   their advice regarding return to school. I   nations.  There is a need to process and
               we need to embrace technology while at   am a parent and I also feel the pull towards   understand what has happened. We need
               the same time moderate its dominance.   keeping my girls at home where they are   this understanding so that we may grieve
               Children have difficulty in transitioning   “safe and virus-free”. As a psychologist (and   the losses that the family and community
               from using electronics to electronic-free   a parent), I remind myself that attending   have experienced.  This will enable us to
               time. We need to help children give up their   school is normal. Interacting with peers,   work together in finding a way forward. For
               electronics for the day. Give a 10-minute   debating issues, making and not making   healing to occur, we need to unpack the
               warning for when electronics are done and   the soccer team, and wearing a school   conversation concerning our experiences
               have the children take up some activity   uniform are all normal things to do. In   and build connections.  This should be
               straight after handing over their electronics   a time when so much has been eroded   done whilst being mindful that individual
               to keep them motivated to give them up.   away, we need to at least try to engage in   experiences are unique and no one view
               We cannot expect children to hand over   the dialogue around returning to school   is more important. Moving forward and
               a fun device and then have to sit doing   and continuing our lives.  We also need   growing through these experiences
               nothing exciting.                  to remember that children are a lot more   is possible despite everything that is
                                                  resilient than we are as adults. They adapt   happening.  The way in which we create
               In teens, the dominance of electronics   to change (wearing masks and social   spaces for growth and movement is in
               since lockdown has been staggering. It is   distancing) quickly and learn to put their   how we talk about things. We need to talk
               more difficult to assist them in moderating   best foot forward to continue having fun.  in ways that promote our moving forward,
               their screen time, as their devices have                             that promote the future and all the things
               become the only way to communicate and   Concerning behaviour:       we are striving for.
               socialise with friends. While devices have   When something big happens in our lives,
               played a vital role, the problem comes   it is tempting to see everything in that   Certainly, there are obstacles, but by
               when teens are spending the majority of   context. Contrary to popular belief, not   focusing less on the obstacles and more
               their day online. We need to realise that   everything can be blamed on COVID-19.   on the journey to overcome them, we
               children and teens cannot self-regulate   Concerning behaviour is still concerning   create the reality in which the obstacles
               their online behaviour or screen time. This   behaviour, despite it occurring during   will be overcome!
               is something that needs to be taught and   COVID times. Poor/bad behaviour still
               role modelled.                     needs boundaries and discipline, perhaps
                                                  even more so during COVID times because
               Whether it is IG, fortnite, tiktok, funimate,   discipline provides children with security.
               roblox or the likes, the online world is   In other words, even though things are
               not the real world.  We can motivate   upside down in my world,  “...mom and
               according to our own perspectives, use   dad still have rules that remain constant,
               these unprecedented times as an excuse   therefore my life is still stable and I am
               and find all the supporting evidence we   ‘safe’”. On the side of mental health, a few   •   Marital, Couples & Family
               want to, so as to explain away why we   things to watch include: change in mood,   Therapy
               are allowing such extended screen time.   tiredness, anger outbursts, secretive   •  Counselling Children,
               However, the reality is we live in the real   behaviour and signs of self-harming.   Adolescents & Adults
                                                                                       •  “Teen” Challenges
                                                                                       •   Behavioural & Adjustment
                                                                                          Challenges
                                                                                       •  Stress-Related Challenges
                                                                                       •   Adjustment to Depression &
                                                                                          Anxiety
                                                                                       •   Subject & Career Counselling
                                                                                       •  Psychometric Testing

                                                                                        For an appointment please call
                                                                                              083 376 1995

                                                                                      Fees are charged according to Scale of
                                                                                                Benefits

                                                                                     Practice Address:    27 Fish Eagle Street,
                                                                                            Silver Lakes, Pretoria
                                                                                           Pr. Nr. 0860000114022
                                                                                            Reg. No.: PS 0080543
               24    INTRA MUROS SEPTEMBER 2020
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