Page 21 - Silver Lakes January Issue 2023
P. 21

GARDENING















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        4. Choose your veggies
        Choose a mix of your favourite vegetables and herbs and follow
        the instructions to space them out correctly. Consider planting
        the most nutrient-dense  vegetables and herbs  that are good
        to plant at this time of the year. These include spinach, garlic,
        peas, asparagus, beetroot, eggplant, tomatoes, red cabbage and
        cauliflower.

        5. Crop rotation
        Different plants soak up different nutrients from your soil. So, to
        avoid using all its nutrients, rotate/change your crops around by
        planting a different vegetable in each section after every harvest.
        It is through providing nourishing meals that you can ensure the
        wellbeing of your family and your community. The harvests we
        reap in the future will depend entirely on what we plant today.

        ARTICLE COURTESY OF PREMIER FMCG.
















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