Page 12 - Decor and Lifestyle Feature 2023 Issue 1

Unleashing Calm:

How Colours Work Their Magic in Creating

a Soothing Atmosphere

n our fast-paced and chaotic world, colours into our surroundings, we can Research has also shown that the colour
finding moments of tranquillity evoke specific emotional responses and blue has a cooling effect, making it
Iand peace has become more enhance the desired atmosphere. an excellent choice for spaces where
crucial than ever. It’s amazing how you want to unwind. Bedrooms and
creating a calming atmosphere in our CRAFTING A CALMING SPACE bathrooms, for example, can greatly
homes and workspaces can significantly When creating a peaceful environment, benefit from a touch of blue. Think about
enhance our well-being and overall certain colours have proven to be incorporating blue bedding, curtains,
quality of life. While we often overlook particularly effective. Soft and muted or bathroom tiles to infuse a calming
it, colour psychology plays a significant tones like blues, greens, and neutral atmosphere into these areas.
role in achieving that sense of calm. shades have been found to have a
By understanding how colours affect soothing effect on our minds and bodies. REFRESHING GREENS
our emotions and moods, we can Green, the colour of nature, symbolises
intentionally choose the right hues that SERENE BLUES renewal, balance, and harmony. It
promote serenity and relaxation. Blue is often associated with calmness, promotes feelings of relaxation and
serenity, and tranquillity. It possesses rejuvenation. Soft green tones like
THE POWER OF COLOURS a natural ability to slow down our sage or mint can bring a refreshing
Colours possess a unique ability to heart rate and reduce anxiety. Lighter and calming energy to any space. You
influence our emotions, thoughts, shades of blue, such as powder blue can introduce greenery through indoor
and even our physical well-being. This or pastel aqua, can evoke a sense of plants or incorporate shades of green in
fascinating concept, known as colour peace and clarity. So, why not consider furniture, textiles, and decor to create a
psychology, has been extensively studied incorporating these hues through wall tranquil oasis.
and applied in various fields, including colours, furnishings, or accessories to
interior design, marketing, and therapy. help create a serene environment that Adding plants infuses a touch of green,
By strategically incorporating specific encourages relaxation and reflection? improves air quality, and contributes to

10 | DÉCOR & LIFESTYLE Issue 1 2023