Page 16 - Decor and Lifestyle Issue 2 2025
P. 16
THE ART OF
STILLNESS:
Designing for Rest
Stillness used to be a luxury. Now it’s a necessity.
n a world that never stops glowing, The result is sensory fatigue. Not Spatial stillness comes from clarity
pinging, and updating, silence exhaustion from doing too much, — visual order, contained acoustics,
Ihas become the rarest element in but from never stopping. We’ve natural rhythm.
design. We chase it instinctively — designed homes that look dynamic
in muted palettes, minimal rooms, and feel draining. A well-balanced room allows the
morning light that lingers longer eye to rest.
than the clock allows. But stillness Restorative design asks a different
isn’t about emptiness; it’s about question: what if home wasn’t a A layout that limits cross-traffic
restoration. It’s what happens when project, but a pause? allows the body to rest.
a space finally lets the nervous
system breathe. Stillness as spatial intelligence Lighting that follows the day’s
Stillness is not the absence of life — gradient allows the mind to rest.
The fatigue of constant stimulation it’s the management of it.
Modern life demands attention at Stillness, in other words, is design
every turn. Even at home, the noise Architects and psychologists alike that works in harmony with the
continues — open plans with clashing describe it as “cognitive offloading”: human nervous system. It’s
sounds, relentless lighting, colours that giving the brain fewer signals to precision disguised as peace.
energise when we need to exhale. process so it can repair itself.
14 | DÉCOR & LIFESTYLE Issue 2 2025
