Page 28 - FWG December Issue 2022
P. 28

DEMYSTIFYING THE TEENAGE BRAIN




                                            By Nicoleen Davies, Director: Life Talk Forum






                                                                               Recent ground-breaking research
                                                                               shows how brain changes that

                                                                               occur during adolescence can be
                                                                               used to help teenagers achieve
                                                                               their potential.


                                                                                    or some adolescents, the teenage
                                                                                    years are a breeze; for others, this
                                                                                    developmental phase is a difficult
                                                                              Fjourney; and for too many teens, it
                                                                               is a soul-destroying period dominated by
                                                                               feelings of low self-worth, depression  and
                                                                               anxiety.

                                                                               These  changes  can  be  extremely
                                                                               challenging.  Teenagers may suffer mood
                                                                               swings which are often hard to control or
                                                                               they may undergo an identity crisis. Some
                                                                               teens rebel or discover a taste for adventure
                                                                               and risk-taking; this may be spurred on by
                                                                               the need for peer approval, which becomes
                                                                               paramount at this age.

                                                                               By the same measure, they seem incapable
                                                                               of considering the consequences of their
                                                                               actions. And all this happens while having to
                                                                               cope with academic pressure. Given these
                                                                               factors, coupled with the inner conflicts
                                                                               and emotions that define adolescence,
                                                                               many teenagers may not realise their full
                                                                               intellectual potential.

                                                                               In a bid to decode and understand the
                                                                               brain’s  evolution,  scientists  have  been
                                                                               charting the neural changes that occur
                                                                               during adolescence. Insights from this
                                                                               research are helping to explain why
                                                                               teens behave the way they do. Moreover,
                                                                               researchers suggest that certain traits or
                                                                               skills learnt during the teen years – traits
                                                                               which even an adult would find challenging
                                                                               – can be turned into strengths.

                                                                               UNDERSTANDING THE CHAOS
                                                                               During adolescence, teens start to develop
                                                                               more sophisticated ways of thinking.
                                                                               Abstract reasoning comes into play.
                                                                               However,  it’s  also  a  time  when  teenagers
                                                                               are experimenting; they are often judged


                                                Fourways Gardens • 26 • December 2022
   23   24   25   26   27   28   29   30   31   32   33