Page 13 - IFV September Issue 2024
P. 13

Estate News


























           Take your traditional braaibroodjie   as this could impact the toughness or
           to the next level                 tenderness of your meat.  Chuck steak is
           Upgrade your braaibroodjie with   budget-friendly and excels on the braai,
           biltong, mature cheddar and a dash   offering excellent flavour without being
           of chilli flakes or dress it up with blue   too tough or too soft.
           cheese, fig and rocket for a gourmet
           twist.                            The secret to juicy chicken
                                             For great flavour and juiciness, seal
           Keep it natural                   chicken in a Ziplock bag and add salt,
           Avoid synthetic sauces and flavourings   herbs and your light marinade of choice
           or heavily basted meats, and rather opt   before  immersing  it (bag  and  all)  in
           for a mixture of olive oil and salt. Or, you   boiling water to pre-cook. This technique
           can add vinegar and your favourite herbs   locks in moisture for succulent results
           to a glass bottle – similar to Argentinian   and enhances the flavour of the chicken.
           Salmuera – allowing you to baste your                                       Here is the best
           meat while braaiing, thereby locking in   Mind the size of your desserts  Sheba recipe for your
           and enhancing the flavour.         Keep  your  varied  dessert  options    shisa nyama pap:
                                             small and bite-sized for easy enjoyment
           Age matters                       after a hearty meal. Examples include
           Choose aged meat for tenderness and   bite-sized malva pudding, koeksisters   Ingredients
           flavour.  Look  for  21-day  aged  meat   and milk tart. Add some variety by   2-4 medium sized tomatoes, diced
           from your butcher and make sure you   grilling peaches with cinnamon sugar or   Onion
           understand the difference between   grilling pineapples and enjoying them   Oil
           dry-aged and vacuum-aged varieties   with coconut ice cream.          Garlic
                                                                                 Fresh herbs, of your choice
                                                                                 Salt and pepper
                                                                                 Sugar (to balance the acidity)

                                                                                 Instructions
                                                                                 1.  Heat oil in a pan and sauté the
                                                                                   onion until translucent.
                                                                                 2.  Add fresh herbs, garlic and
                                                                                   pepper to the pan and continue
                                                                                   cooking.
                                                                                 3.  Add the tomato, salt and sugar
                                                                                   to the pan.
                                                                                 4.  Let the mixture simmer for 15
                                                                                   minutes to enhance the flavour.
                                                                                 5. Add to your warm pap and serve.




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