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LIFESTYLE

                                                           SO WHAT ARE THE POSSIBLE CONSEQUENCES?
                                                           As with cigarettes, most vaping contains nicotine. Nicotine is not only
                                                           highly addictive but it can:
                                                           •   Slow down brain development in teens;
                                                           •   Affect their memory and ability to learn;
                                                           •   Affect their attention and concentration;
                                                           •   Impact their self-control and mood.
                                                           •   New studies have found that the way the body metabolises nicotine
                                                             may cause cancer by damaging string DNA. It also inhibits the ability to
                                                             repair the DNA.
                                                           •   It may be the gateway to other types of addictions later in life.
                                                           •   Independent testing done has shown that even ‘nicotine-free’
                                                             cartridges contained levels of nicotine.
                                                           •    In addition, vaping is known to irritate the lungs.
                                                           •   A recent study showed that after 30 minutes of vaping, there is an
                                                             increase in blood pressure and heart rate as well as stiffening of the
                                                             arteries.
                                                           •   Harvard researchers found that the common flavourings used (such
                                                             as 2,3-pentanedione and diacetyl), cause permanent and sometimes
                                                             even fatal scarring build-up in the lungs. Systematically, they destroy
                                                             the smallest airways within the lungs, causing bronchiolitis obliterans
                                                             (i.e. popcorn lung).
                                                           •   Vaping can cause serious irreparable lung damage.
                    DSLQJ PLJKW VHHP FRRO RU D EHWWHU      •   The chemicals have an immunosuppressive effect so they lower the
                    alternative to smoking but recent media   body’s ability to fight infection - significantly more so than smoking.
                    UHSRUWV DUH LQGLFDWLQJ WKDW LW LV HVVHQWLDO   •   The liquid contains metals such as tin, aluminium, nickel, iron, silver,
              9WKDW \RX HGXFDWH \RXUVHOI DQG \RXU WHHQ       chromium and silicate at the same and even higher levels than
              RQ WKLV DQG WDNH QRWH RI WKH LQFUHDVLQJ QXPEHU RI   cigarettes. These metals are released as nanoparticles that penetrate
              ZDUQLQJV IURP PHGLFDO SURIHVVLRQDOV
                                                             into the respiratory system causing irreversible scarring and damage.
              WHAT IS VAPING?                                They are linked to an increased risk of cancer.
              7KH\ JR E\ YDULRXV QDPHV ² H FLJDUHWWHV  YDSHV    •   They contain Formaldehyde, an embalming fluid which also increases
              YDSRULVHUV  7KH\ DUH HOHFWURQLF GHYLFHV ZKLFK   the risk of cancer.
              SURGXFH QLFRWLQH LQ D YDSRXU UDWKHU WKDQ VPRNH    •   There are increasing reports of lipoid pneumonia. This is an
              ,QVLGH WKH GHYLFH LV D FDUWULGJH FRQWDLQLQJ D   inflammatory reaction to the presence of lipid substances (fat deposits)
              OLTXLG ZKLFK FDQ EH UHIXHOOHG  7KLV OLTXLG FRQWDLQV   in the lungs. The source is the glycerine-based oils found in vaping
              QLFRWLQH   VWXGLHV VKRZ WKH FRQFHQWUDWLRQ      compounds.
              FDQ EH WKUHH WLPHV KLJKHU WKDQ LQ FLJDUHWWHV     •   A new study conducted in Adelaide found that flavoured e-cigarette
              YDULRXV FKHPLFDOV  RLOV DQG VRPH ÁDYRXULQJ DQG   liquids can kill lung cells. Some countries are considering banning the
              VRPHWLPHV PDULMXDQD EDVHG FRPSRXQGV  7+&       flavoured liquids. Whilst research is on-going, apple flavoured liquids
              7KH GHYLFH KHDWV WKH OLTXLG  ZKLFK UHVXOWV LQ WKH   appear to be the most dangerous.
              YDSRXU  ZKLFK LV WKHQ LQKDOHG
                                                           •   It can cause lung failure. Recently, a 17-year-old released a video to
              7KH OLTXLG GRHV QRW FRQWDLQ FDUERQ PRQR[LGH    show other teens what can happen from vaping - he survived after
              RU WREDFFR  QRU GRHV LW SURGXFH WDU  VR WKH    being in an induced coma for 10 days.
              DVVXPSWLRQ LV WKDW LW LV D KHDOWKLHU DOWHUQDWLYH   •   A US poll showed that 40% of teens surveyed use products containing
              WR VPRNLQJ FLJDUHWWHV  +RZHYHU  WKH SUREOHP    TCH, the active and very addictive ingredient of marijuana which can
              LV WKDW EHFDXVH LW LV UHODWLYHO\ QHZ  UHVHDUFK LV   damage the brain and can have long term effects.
              OLPLWHG DQG QRW PXFK LV NQRZQ DERXW WKH VLGH   •   Devices have been known to catch fire and even explode. One such
              HIIHFWV  0DQ\ SHRSOH WKLQN LW LV D JUHDW ZD\ WR   case resulted in a death.
              VWRS VPRNLQJ FLJDUHWWHV DQG WKDW LW LV VDIHU  EXW   •   Overall, vaping can cause death.
              PRXQWLQJ HYLGHQFH LV SURYLQJ WKLV QRW WR EH WKH
              FDVH  ,QFUHDVLQJO\  WKHUH DUH UHSRUWV RI VHULRXV      Please remember that Hookahs or Shishas can cause the same
              OXQJ GDPDJH  IULJKWHQLQJ SK\VLFDO UHDFWLRQV DQG   damage as e-cigarettes. The bottom line is you have no idea what
              HYHQ GHDWK                                     you are buying, or what is in that cartridge. The risk you are taking is
                                                             potentially terrifying.
              DOES VAPING POSE A RISK?
              <HV  7KH &HQWUH IRU 'LVHDVH &RQWURO DQG      Just because everyone seems to be doing it, it doesn’t mean you should!
              3UHYHQWLRQ LQ WKH 86 UHOHDVHG D ZDUQLQJ LQ
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              FRQWUDFWHG D VHYHUH UHVSLUDWRU\ LOOQHVV DIWHU   About Life Talk® Forum
              YDSLQJ  7KH\ ZHQW RQ WR VD\ WKDW WKH UDSLG RQVHW   Life Talk’s mission is to create happy, successful and fulfilled youth guided
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              LOOQHVV UHVHPEOHV DQ LQKDODWLRQ LQMXU\  ZLWK WKH   awareness and seeking solutions to the challenges faced by parents and
              OXQJV UHDFWLQJ WR D FDXVWLF VXEVWDQFH        their children.
              7KH GDQJHU LV WKDW  DV ZLWK DQ\WKLQJ SRSXODU DQG   LIFE TALK® FORUM NPC
              LQ GHPDQG  VXSSOLHUV ZLOO WU\ WR VHW WKHPVHOYHV   REG: 2010/017980/08
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              IRU HLJKW UHFHQW GHDWKV DQG DURXQG           Contact Nicoleen@lifetalk.co.za to find out about Life Talk’s essential services:
              KRVSLWDOLVDWLRQV                           • School talks (for students and parents) on a wide range of topics.
              0DQ\ FRXQWULHV KDYH QR UHJXODWLRQV DW DOO   • Staff Workplace Development: parents who are coping at home are more
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                                                   • Supportive parenting books.
         28 Kyalami Estates • CONNECT • Issue 1 • 2020
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