Page 43 - Kyalami Issue 4 2022
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                                                                                             TODAY'S CHILD



         Recent ground-breaking research shows how


         brain changes that occur during adolescence can

         be used to help teenagers achieve their potential.




               or some adolescents, the     incapable of considering the        UNDERSTANDING THE CHAOS
               teenage years are a breeze;   consequences of their actions. And   During adolescence, teens start to
               for others, this developmental   all this happens while having to cope   develop more sophisticated ways of
        Fphase is a difficult journey;      with academic pressure. Given these   thinking. Abstract reasoning comes
         and for too many teens, it is a soul-  factors, coupled with the inner conflicts  into play. However, it’s also a time
         destroying period dominated by     and emotions that define adolescence,   when teenagers are experimenting;
         feelings of low self-worth, depression   many teenagers may not realise their   they are often judged for risky
         and anxiety.                       full intellectual potential.        behaviour and for being impulsive and
                                                                                irritable. This behaviour is attributed
         These changes can be extremely     In a bid to decode and understand the   to raging hormones, an increased sex
         challenging. Teenagers may suffer   brain’s evolution, scientists have been   drive and immaturity.
         mood swings which are often hard to   charting the neural changes that occur
         control or they may undergo an identity   during adolescence. Insights from   Teenagers feel misunderstood
         crisis. Some teens rebel or discover   this research are helping to explain   and isolated. Their turmoil is often
         a taste for adventure and risk-taking;   why teens behave the way they do.   ridiculed. As neuroscientist Sarah-
         this may be spurred on by the need   Moreover, researchers suggest that   Jayne Blakemore, author of Inventing
         for peer approval, which becomes   certain traits or skills learnt during the   Ourselves: The Secret Life of the
         paramount at this age.             teen years – traits which even an adult   Teenage Brain, says: “It is not socially
                                            would find challenging – can be turned   acceptable to mock and demonise
         By the same measure, they seem     into strengths.                     other sectors of society ... but it is
                                                                                strangely acceptable to mock and
                                                                                demonise teenagers.”

                                                                                On the one hand, teens seem to
                                                                                be doing all they can to separate
                                                                                themselves from their families in an
                                                                                effort to assert their independence.
                                                                                They often challenge authority and
                                                                                boundaries. Yet teens crave approval
                                                                                from the adults in their lives as well
                                                                                as their peers. This period of conflict
                                                                                is normal and may be less evident in
                                                                                teens with stronger self-esteem who
                                                                                come from stable, supportive homes
                                                                                where the communication channels
                                                                                are open.
                                                                                How teens interpret their world
                                                                                is based on their changing
                                                                                social environment, the physical
                                                                                transformation their bodies undergo
                                                                                and the shifting expectations placed
                                                                                on them. These can contribute to
                                                                                teenagers feeling alienated.
                                                                                Mood swings can be explained by
                                                                                the interplay of psychological and
                                                                                physiological processes associated
                                                                                with maturing. Teenagers experience
                                                                                greater fluctuations in hormones and
                                                                                neurotransmitters such as serotonin
           Photo by Antonika Chanel                                        Photo by Tyler Nix  There is also the matter of sleep. It
                                                                                (one of the feelgood hormones), GABA
                                                                                and cortisol, which affect moods.


                                                                                has been extensively researched and
                                                                                reported that teens have a different
                                                                                body clock to adults and require far
                                                                                more sleep. This is because their
                                                                                melatonin (a hormone made in the

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 8  DPL issue 5 2022                                                              Kyalami Estates • CONNECT • Issue 4 • 2022
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