Page 24 - Silver Lakes September 2021

ADVERTORIAL

BIOHACK YOUR IMMUNE SYSTEM...

WITH A SMILE ON YOUR FACE

By Brandon Halasz, Founder of NuHuman

nts never get sick! Why? Because they nearly all of them. This elaborate system is laughers’. This stimulation raises T-cell
have anti-bodies. Laughter turns comprised of leucocytes (white blood cells) quantity and their vitality. T-cells are a major
Aout to be the “best medicine”, after of which some are called phagocytes, which weapon in the body’s defence against
all. The incredible link between your health chew up invading organisms. Others are illness or any potential flu virus that comes
and your sense of humour has been lost due called lymphocytes which help the body your way. The physical act of laughing is also
to constant suffering and to a new disease remember the invaders and then destroy a form of exercise or 'inner jogging'... what I
which I call “terminal seriousness”. People them. In layman's terms, when the body like to call it, which can boost average pulse
have just forgotten how to laugh and that’s senses foreign substances called antigens, rates in a few seconds, flooding the entire
a big shame. Unfortunately, today’s world the immune system works to recognise the cardiovascular system with much needed
is filled with an array of environmental antigen and gets rid of it. vital oxygen.
stressors. This epigenetic effect on our
health is more severe than we could ever Laugh more and feel better! Stanford Considering most people sit at a desk all
have predicted. medical school health professors and day, in a crouched-over position, limiting
researchers have demonstrated that belly lung expansion and reducing vital oxygen
Today people cannot seem to manage laughing has a remarkable enhancement supply to your organs, a quick inner-jog is
even a tiny smile, let alone that good old- to the body’s ability to resist illness. Lab worth it.
fashioned ‘belly-whopper’. Your immune tests show that the immune systems of
system is extremely impressive, it can ‘laughers’ tend to release more disease- If you find yourself suffering from “terminal
recognise millions of different antigens and fighting “T-cells” from the spleen into the seriousness”, it is time to reconnect with
can produce what is needed to eradicate bloodstream than more serious ‘non- your inner child again and learn how to
laugh at the silliness in life. Try to smile
at yourself during morning mirror time,
you are, after all, beautifully assembled.
Practice laughing vigorously with a deep
belly bouncing effect, this specific laughter
stimulus has a profound effect on those
brain-centred endorphins which provide a
natural tranquillising euphoric effect, while
improving your immunity.

Build a ‘humour profile jar’! Teach yourself
to take a ‘humour walk’ each day and look
for comedy. The more you look for comedy
in things, the more you will begin to find it.
Every time you laugh at something, write
it down, throw it in your humour jar and
place it on the kitchen table. This ‘laughter
stimulus tool’ is a constant reminder that
we should never forget that happiness is an
important component of our health, as well
as our journey in this beautiful gift called
life.

Laugh, and the world laughs with you.
It’s contagious and the health benefits
are truly worth it for everyone. If you are
truly suffering from anxiety and stress,
try NuHuman’s STRESS RESPONSE for
improved serotonin production, giving
assistance to a calmer, happier self.

For more information visit:
www.nuhuman.co.za.
Brandon Halasz, Founder of NuHuman

22 INTRA MUROS SEPTEMBER 2021