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Waterfall News











             ROTATOR CUFF TEAR








                                        By Dr Andrew Stewart, shoulder and elbow specialist   are damaged, or injured, this bursa

                                            practising at Netcare Sunninghill Hospital  becomes inflamed and painful.

                                                                                    When one (or more) of the rotator cuff

                                     A rotator cuff tear is a                        tendons is torn, the tendon no longer
                                                                                    fully attaches to the head of the humerus.
                                     common injury caused either                    Most tears occur in the supraspinatus
                                                                                    tendon, but other parts of the rotator
                                     by repetitive movements or an                  cuff may also be involved. In many cases,

                                                                                    the tearing of tendons begins with
                                     injury while lifting something                 fraying. As the damage progresses, the

                                     heavy or falling awkwardly.                    tendon can completely tear. This often
                                                                                    happens when lifting a heavy object.

                                                                                    A torn rotator cuff will cause weakness

                                                                                    in your shoulder. This means that many
            R      otator cuff injuries frequently   There is a lubricating sac called a bursa   daily activities, like combing your hair

                   occur in people who perform
                                                between the rotator cuff and the bone

                                                                                    or getting dressed, may become painful



                   functions that require

                                                bursa allows the rotator cuff tendons
                   repeated overhead movement,   on top of your shoulder (acromion). The   and difficult. In most rotator cuff tears,
                                                                                    the tendon is torn completely away
             such as playing tennis or painting   to glide freely when you move your   from the bone. The tear may be a

             ceilings. A rotator cuff tear usually   arm. When the rotator cuff tendons   partial thickness or full thickness tear.

             develops over time but it also can
             happen suddenly if the person falls
             on their arm or lifts a heavy object.
             WHAT IS THE SHOULDER
             COMPRISED OF?
             The shoulder is a ball-and-socket
             joint and is made up of three bones:
             the upper arm bone (humerus),
             the shoulder blade (scapula), and
             the collarbone (clavicle). The ball,

             or head, of the humerus fits into a
             shallow socket in the shoulder blade.

             The rotator cuff is a group of four

             muscles that come together as
             tendons to form a covering around
             the head of the humerus. The
             rotator cuff attaches the humerus

             to the shoulder blade and helps
             to secure the humeral head within
             the shoulder socket. It also helps
             you to lift and rotate your arm.         HTTPS://WWW.DUBAISPORTSORTHOPAEDICS.COM/ROTATOR-CUFF-TEARS/

             20  Waterfall Issue 9   2020
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