Page 16 - Waterfall City Issue 10 October 2024
P. 16

Waterfall City News

        ANNE CENTNER





        Breaking barriers and records at 80+



































        A        t an age when most people   events like the Kalahari Augrabies   widespread admiration from fans,

                 are winding down, Anne
                                            Extreme Marathon – a self-sufficient
                                                                                peers, and family. While the latter
                 Centner, a Waterfall Hills
                                                                                initially thought her athletic pursuits
                                            250km run over seven days, which she
                 Mature Lifestyle Estate
        resident, is speeding up – and      completed at 67. Anne’s adventurous   were “mad,” they now fully support
                                                                                her endeavours and celebrate her
                                            spirit has always driven her to push
        breaking world records while she’s at   the boundaries, but she insists, “I’m   achievements.
        it. This remarkable athlete recently   competitive, but only with myself.”
        stunned the world with her double                                       “I don’t have a coach; I just
        gold medal victories at the World   After undergoing double knee        do what feels right”
        Masters Athletics Championships in   replacement surgery, Anne transitioned   What makes Anne’s accomplishments
        Gothenburg, Sweden in August 2024.   from running to race walking – a sport   even more impressive is her approach
                                            that came naturally to her. Little did she   to training. “I don’t have a coach. My
        Competing in the 80-85 age category,   know it would lead to world record-  training depends on how I feel when I
        Anne won gold in both the 10km      breaking performances.              wake up. Some days, it’s weights; other
        and 5km race walking events and                                         days, it’s a 10km walk,” she says.
        shattered two world records. Her    The World Masters Athletics
        times? An incredible 71 minutes     Championships                       Anne’s philosophy is to listen to her
        and 55 seconds for the 10km and     These biennial events showcase the   body and do what feels right without
        34 minutes and 34.5 seconds for the   talents of athletes aged 35 and older   adhering to strict schedules. It’s an
        5km. At 80 years old, Anne is proving   from across the globe. Competing   approach that works, as she continues
        that age is just a number.          against other top athletes in the 80-85   to thrive in race walking.
                                            age group, Anne made headlines with
        A late start, but no limits         her stunning victories in Sweden. These   Anne, a vegetarian for nearly four
        Anne started her athletics journey at   events highlight the competitive spirit   decades, credits her simple diet –
        63 while living in the scenic town of   of older athletes who continue to excel   raw vegetables, yoghurt, and dairy
        Knysna, where estuaries and mountains   in their respective fields long after most   – for keeping her in top form. “I eat
        inspired her. “I began running simply to   would consider retiring.     what makes me feel good,” she says,
        enjoy it,” Anne recalls. Over the years,                                emphasising that it’s not about strict
        this led her to compete in everything   Anne’s success in Gothenburg has   rules but understanding what her body
        from marathons to extreme endurance   brought her personal pride and    needs.


        14  Waterfall City Issue 10   2024
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