Page 9 - Outdoor Living October 2024

The Rise of Therapeutic Gardens
As time passed, nature’s healing power continued
to be recognised. The 19 century saw the rise of
th
therapeutic gardens in hospitals, particularly in
Europe and the United States. Physicians began to
understand that patients recovering from surgery
or illness benefited from being surrounded by
greenery and fresh air. These early hospital gardens
were designed with the patient’s well-being in mind,
incorporating calming elements such as flowing Plants such as lavender, known for its calming properties, and aloe
water, shaded benches, and fragrant flowers to vera, prized for its soothing effects on the skin, are commonly featured
soothe the senses. in these gardens. The modern wellness garden goes beyond aesthetic
appeal – it actively promotes healing. Studies have shown that
Doctors observed that these environments helped regular exposure to green spaces can lower blood pressure, reduce
to reduce stress, elevate mood, and even speed anxiety, and improve overall mental health. In an increasingly fast-
up physical recovery. The concept of therapeutic paced world, wellness gardens offer a much-needed opportunity to
gardens grew, with these healing spaces becoming reconnect with nature.
a standard feature in hospitals and wellness
centres. By giving patients access to nature, doctors These sanctuaries serve as a reminder that while technology and
tapped into the body’s natural ability to heal – an medicine have advanced, the fundamental connection between
idea that resonates today. humans and nature remains as important as ever. The healing power
of plants, once central to ancient civilisations, continues to thrive in
Modern-Day Wellness Gardens today’s wellness spaces, offering a bridge between the natural world
Today, the idea of the wellness garden has evolved, and modern medicine.
but the core belief remains the same: nature heals.
From urban green spaces designed to reduce Conclusion
stress to horticultural therapy programmes for From ancient Egypt’s medicinal gardens to the therapeutic sanctuaries
individuals with dementia, the benefits of nature of modern hospitals, healing gardens have endured throughout
are well-documented. Wellness gardens are now human history. They are a testament to the timeless connection
integrated into various environments, from hospitals between nature and well-being. As we continue to explore the
and schools to corporate offices. These spaces are profound benefits of green spaces, the healing garden remains a vital
designed for physical recovery and mental and part of our collective journey towards health and wellness, offering a
emotional well-being. space where the beauty of nature meets the art of healing.

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