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        continuing with my LLB, my second degree,   the constant repetition over and over, and   (as I am not financially supported by my
        which I will complete by the end of next year.   the coach “patiently” standing on the side-  federation or government), to my mom
        It is a five year course in which you attain two   lines.                staying up into the wee hours of the
        degrees.                                                                 morning, re-gluing crystals on all my Olympic
                                             I always take days like those as more of a   leotards made in Russia, ensuring that they
        What sort of commitment does it take   mental training day than a physical training   are in top form and shine when I’m on the
        to compete at this level in terms of time,   day. Things can and do go wrong at a   international carpet. My two sisters, Caitlin
        energy, etc? And how do you balance that   competition and then you can’t just give up,   and Teagan, have had to deal with the
        with your studies?                   so I use the training opportunity to improve   inevitable familial challenges a competitive
        It has not always been easy and at times   concentration, persistence and perseverance.   sport creates and yet, despite this, they are
        even extremely difficult to balance sports   One bad day of training can lead to hundreds   still there for me to lend a helping hand when
        and studies. There have been many ups and   of successful competitions because of   times get tough, with motivational speeches
        many downs. I train for a minimum of four   the lessons learnt from the mistakes. In   and love.
        hours per day, and more including weekends   October 2019 I tore my meniscus and had
        in competition season, thus juggling studies   to have it surgically repaired – a serious   My mom has always been there as the
        and training is quite a challenge. The upside   knee operation – but I was able to draw on   biggest motivating factor. She has helped
        to this schedule is that I have learned to use   my mental strength and I got back up three   me through my most difficult times and
        my time wisely, and when I have to work, I   months later and trained within six weeks   no matter what, she has been at my side to
        really work!                         to compete at the African Championships   support me and help me to keep strong. She
                                             2020 Olympic qualifier, placing fourth overall.   is my best friend, my truest supporter and
        I believe gymnastics has given me a level of   Disappointingly, the apparatus played   without her I would not be who I am today.
        self-discipline that has made me work harder   up during that competition costing me a   Her inspirational quote to me since age five
        to achieve the impossible. Commitment   podium place, but I am determined that I will   has been : “A flower doesn’t compete with
        in a competitive sport like mine is most   be on the podium next time!    another flower, it just BLOOMS Shanny!” .
        important as it requires long hours of
        training, repetition and a healthy lifestyle. The   How do the people around you, such   My coach Nina is my second mom because
        ability to stay strong mentally despite bad   as your family and coach, support your   I have been with her from such a young
        days is also important. There are days that   passion?                   age. She has always considered me as the
        you think your apparatus hates you because   My family has done the world for me and   daughter she didn’t have, accompanying me
        it keeps running away, you keep dropping   without them I would not be where I am   when travelling internationally and sharing
        apparatus during routines, you are just not   today. My parents have given up so much   all my ups and downs too. I am blessed
        performing well, or you are injured or tired,   for me to achieve my dreams; from my dad   to have a coach who has so much love for
        and this is when the going gets tough with   giving me all the opportunities financially   me as not many gymnasts have this kind
    22  Cornwall View • Issue 4 2021
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