Page 15 - Dainfern Precinct Living Issue 9 2024

ESTATE NEWS
ESTATE MATTERS
THE BIG PICTURE
HOME FRONT
LAUREN FISCHER’S FIVE SECRETS TO BUILDING STRONGER
FAMILY BONDS: HARMONY STARTS AT HOME

fter years of working with
families, Lauren Fischer has
honed a simple yet powerful
Aapproach to fostering
connection within the home. As the
founder of Harmony at Home and a
dedicated wellness counsellor, Lauren
knows that meaningful connections don’t
just happen by accident—they require
intention, care, and a little creativity.
Here, Lauren shares her five essential
secrets to creating stronger bonds within
your family—practical insights that any
parent can apply to bring more harmony
into their lives.

1. THE POWER OF A LOVING
TOUCH
Sometimes, it’s the smallest gestures
that have the biggest impact. Lauren
highlights that physical touch is one
of the most powerful ways to foster
connection within your family. “A hug,
holding hands, or even a simple touch
on the shoulder can work wonders in
cultivating calm and reducing stress,”
she shares. While respecting personal
space and boundaries is essential, these
small acts of kindness go a long way in
communicating love and support.
From cuddling up for a movie night to
giving high-fives after a long day, these
moments remind family members that
they are valued. Physical touch can
deepen relationships and create a sense
of security—something every family needs
to thrive.
asking thoughtful questions, and really 5. SUPPORT EACH OTHER
2. WISE WORDS AND GENUINE hearing what your loved ones have to Lauren knows that support is the
PRAISE say—builds trust and encourages open foundation of a thriving family. “Families
The words we choose can shape our family’s communication,” she says. who encourage and cheer each other
sense of self. Lauren understands that on create a positive environment where
communication is key to fostering healthy Creating a safe space where everyone everyone feels capable of achieving
relationships. “Children are especially feels seen and acknowledged strengthens their dreams,” she says. Whether
sensitive to the words they hear at home. the emotional bonds that tie your family helping with household chores, sharing
Encouraging words, validation, and praise together. Being present in these moments goals, or solving problems together,
go a long way in making them feel capable, not only boosts well-being but also providing support within the family builds
competent, and loved,” she explains. deepens the connection within the family. resilience.
Whether you’re offering a compliment, 4. CREATE FAMILY ROUTINES Beyond just solving problems, Lauren
validating feelings, or paying attention Routine may sound mundane, but encourages families to grow together
to the unnoticed details—like a child’s Lauren believes it can be a powerful tool by learning from one another. Be open
latest artistic creation—your words help for creating a sense of unity. “Family to new ideas and celebrate each family
build a sense of belonging. Lauren routines—whether it’s a weekly game member’s achievements, big or small.
encourages parents to be intentional night, reading before bed, or even regular This strengthens the family unit and sets a
with their language, as these interactions screen-free dinners—create shared strong example for future generations.
lay the foundation for trust and open experiences that bring families closer
communication within the family. together,” she advises. Routines cultivate Lauren’s five secrets are a practical guide
consistency and allow families to connect, for families strengthening their bonds
3. ACTIVE LISTENING: BE have fun, and work as a team. and creating a more harmonious home
PRESENT environment. Her approach is grounded
In today’s fast-paced world, distraction Incorporating small, regular activities into in empathy, experience, and a deep belief
constantly threatens meaningful connection. your schedule helps nurture connection. in the power of connection. For more
But Lauren stresses the importance of And it doesn’t have to be complicated. insights or to book a session, visit www.
giving your undivided attention to family Simple routines, performed together, offer harmonyathome.co.za and begin your
members when spending time together. the chance to create cherished memories journey toward a more balanced family
“Active listening—making eye contact, and strengthen family bonds. life.

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