Page 34 - Silver Lakes August 2021

ADVERTORIAL

BIOHACK YOUR LACK OF ENERGY

AND STRESSFUL EXISTENCE

Article by NuHuman Transformation Clinc

Your brain is easily the hungriest organ
in the body, consuming twenty percent
of your energy each day. Throw in some
stressful events and that dysfunctional
mind chatter will surely lead to debilitating
energy loss. Your mind does not want
a barrage of dysfunctional thoughts.
Through six million years of evolution, your
brain has evolved well to continuously
predict the worst possible outcomes,
lose your eyes for a moment. is improved through the intake of although this is your built-in defence
Remember when you were filled phospholipids and chromium which mechanism evolved to keep you alive.
Cwith countless energy in your serve to improve the cell membrane Unfortunately, it was not prepared for the
younger years. What happened? Why and receptibility of intracellular nutrient ramped up stressful lifestyles of the recent
did all that energy disappear? You now uptake. and sudden modern world of high-stress
go to bed exhausted; you wake up as environments.
though you never fell asleep. So, what is It is important to understand that
energy exactly? And which nutraceuticals energy and stress are in a constant These defence mechanisms drive up
and possible mind meditations will battle with one another; therefore, it is energy consumption as the brain is
take us back to that desired energy you imperative to provide your body with constantly subjected to these high-
experienced during your youth. the correct ‘activation factors’, whether stress environments. STOP! Whenever
mental or physical activation. For an your mindless chatter begins and your
Energy in the body is created by utilising accurate scientific assessment of your thoughts run wild, say this word out a
energy pathways such as glycolysis and energy pathways and intracellular loud “STOP!”. This is a fantastic biohacking
lipolysis, which require the breakdown mineral balancing visit our website at habit that you can practise daily and
of glucose and fat, respectively. Lacking www.nuhuman.co.za truly works through the understanding
energy is not always linked to an insufficient of neuroplasticity and the rewiring of the
supply of nutrients to stimulate these “He who suffers before it brain through constant habits, leading to
pathways. Sometimes stress and toxins that a better quality of thought, reducing that
accumulate within the body cause these is necessary suffers more energy-draining “mind chatter”.
pathways to become sluggish. In such a
case the correct minerals, antioxidants or than is necessary” Allow me to introduce one highly
activation factors are required to enhance scientifically studied biohack for stress
natural energy production and return the Is your mind chatter holding you and sleep by way of Tetris meditation. The
body to corrective homeostasis. Minerals hostage and draining your energy areas for visual-spatial processing in the
such as selenium and manganese are reserves? brain are activated by stressful memories
essential to thyroid health because they Mental stress is often the major culprit and thoughts. Playing Tetris uses the
aid in regulating thyroxin secretions and in our energy loss. We forget to consider same processing pathway, resulting in
converting inactive thyroxin into activated this, as we have become fixated on bodily interference which leads to weakening of
triiodothyronine for an energy-enhancing feelings over the quality of our thoughts. the memory trace of stressful thoughts
effect. One of the more contributory elements and memories. Playing Tetris before bed
to energy loss is by way of dysfunctional may lead to a profound reduction in
Low energy also occurs due to poor thought processes. The dreaded mind neurological stress and improvements in
cellular nutrient uptake which is just chatter, that continuous voice in your sleep patterns, leading to a life with more
as important as consuming the correct head working overtime, has a profound energy. Always remember good energy is
nutrition. The uptake of cellular nutrition effect on your energy loss. contagious - Brandon Halasz

32 INTRA MUROS AUGUST 2021