Page 17 - Cornwall Issue 1 2025
P. 17

NUTRITION























































 HEALTHY SUMMER FEASTING  Fruit skewers with chocolate: For a quick dessert,


        thread strawberries, bananas and pineapple
        onto skewers. Dip them in dark chocolate for a
        decadent yet light treat.
        Layered festive dessert: Create a parfait with
        plain yoghurt, fresh fruit, granadilla pulp, toasted
        coconut and nuts. It’s simple, elegant and
        refreshing, and a guaranteed crowd-pleaser.
        Healthy side dishes: Skip the heavy, creamy
        salads and opt for steamed broccoli and
        cauliflower with a light, flavourful yoghurt-based
        sauce. This fresh twist on the classic cauli-cheese
        is a healthier, equally delicious alternative.
        Click here for the recipe




















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