Page 18 - Cornwall Issue 1 2025

NUTRITION
Elevate your braai game
South Africans love a good braai and it
can easily be made heart-healthy with a
few tweaks.
Spicy chicken wings: Marinate chicken wings
in a flavourful, DASH-approved spice blend and
cook them on the grill, in the oven or air-fry
them. Serve on skewers for easy eating.
Get the marinade recipe by clicking here.

Homemade gifts from the kitchen
Homemade gifts are thoughtful,
budget-friendly and promote
healthier choices. Here are three
ideas:
Nut and seed sprinkle: A crunchy topping for
salads, soups or snacks.
Learn how to make it here.

Dry braai rub: Elevate any barbecue with this
seasoning blend.
Get the recipe, click here.
CORNWALL HILL
CORNWALL HILL
IRENE FARM VILLAGE & CORNWALL HILL
CORNWALL HILL
Infused oils: Combine rosemary, garlic and IRENE FARM VILLAGE & CORNWALL HILL
chili with olive oil for a flavourful cooking or
dressing oil.
CORNWALL HILL R3.3 MILL CORNWALL HILL R6.2 MILL
RUSTIC CHARM
CORNWALL HILL R7.45 MILL RENTAL RENTAL STUNNING HOME WITH A
CORNWALL HILL
RENTAL
R8.7 MILL
CORNWALL HILL HOUSES RUSTIC, 3 BEDROOMS, 2 R30 000PM VIEW AND A COTTAGE
CORNWALL HILL
R5.150 MILL
WALK TO SCHOOL!
TUSCAN
4 BEDR, 3 BATHR,TV ROOM,
BATHROOMS, LOUNGE,
STUNNING HOME!!
WANTED IN
RETREAT
LOUNGE, DINING, BAR,
TV ROOM, DINING
SOLD 4 bedrooms, 3 bathrooms, SOLD 5 bedrooms, 3 GARAGES, WINE CELLAR,
KITCHEN, LAUNDRY,3
Panhandle stand, 4
ROOM, LOFT, KITCHEN,
4 bedrooms,
SCULLERY, PATIO, ROCK
spacious bedrooms, 3
bathrooms, kitchen,
IRENE FARM
3.5 bathrooms,
ENCLOSED BRAAI ROOM,
POOL, DBL GARAGE,
lounge, tv room, dining
bathrooms, kitchen,
scullery, enclosed patio,
POOL + 1 BEDR COTTAGE
SERVANTS QUARTERS.
kitchen, 2x studies, TV
room, kitchen, fitted
scullery, dining, tv
3 living areas, 2 garages,
room, dining room,
bar, covered patio, pool,
room, enclosed
VILLAGE
WEB REF 1015
domestic quarters.
WEB REF 992
fitted bar, enclosed
double garage and
NINA 082 963 1994
NINA 082 093 1994
entertainment room,
domestic quarters.
patio, beautiful garden, 3
games room, 2 garages,
DUAL MANDATE
FOR SALE
Web ref: 1228
CORNWALL HILL pool, storeroom. +++ LET BY BUYSELL garages, pool. R6.8 MILL
CORNWALL HILL
R4.1 MILL
Web ref: 1186
Web ref: 1210
Nina 082 963 1994
Nina: 082 963 1994
CORNWALL HILL R5.8MILL (NEG) ONE LEVEL HOME R5.7 mill CORNWALL HILL R35 000pm
CORNWALL HILL
Nina 082 963 1994
OR
Nina: 082 963 1994
ENTERTAINER’S
CORNWALL HILL
LIGHT AND BRIGHT FAMILY HOME....... IN CUL-DE-SAC R18 500pm CORNWALL HILL R4.45 mill (Neg)

DREAM!
SPACE GALORE.......WELL LOCATED!

CUL DE SAC . . . . . .WALK TO SCHOOL!
Stay hydrated: water is key 4 BEDROOMS, 3 BATHROOMS, STUDY, OPEN 3 BEDROOMS, 2 RENTAL 4 BEDROOMS, 4 ENSUITE
PICTURE PERFECT
OCC 1 JUNE/JULY
4 BEDROOMS, 3 BATHROOMS, LOUNGE,
OCC DATE ASAP.
6 BEDROOMS, KITCHEN + SEP SCULLERY,
Water plays a vital role in digestion, PLAN LOUNGE AND DINING, KITCHEN + SEP BATHROOMS, STUDY, 3 4 BEDR, 3 BATHR, LOUNGE, TV ROOM/DINING
BATHROOMS, 5 LIVING
250M2, 3 BEDROOM HOME. 2 BATHROOMS,
DINING, Tv ROOM, kITCHEN, SCULLERy, POOL,
5 LIVING AREAS, 3 BATHROOMS, STUDY,
detoxification and even blood SCULLERY, 3 GARAGES, POOL, COVERED LIVING AREAS, OPEN PLAN OPEN PLAN, STUDY, COVERED PATIO, POOL,
AREAS, OPEN PLAN
LOUNGE , DINING, ENCOSED PATIO, POOL,
DBL GARAGE, PATIO, COvERED BALCONy
PATIO+ BUILT IN BRAAI
Take the hassle
4 GARAGES, S/Q, POOL. 4000M2 STAND.
pressure regulation. CORNWALL HILL TO LET R3.7 MILL KITCHEN, JACUZZI, DBL WEB REF 924 S/Q, 3 GARAGES. KITCHEN, WITH SCULLERY
DBL GARAGE.
+ SERvANTS qUARTERS.
NINA 0829631994
WEB REF 940
NINA 082 963 1994
WEB REF 938
EUNICE 071 676 5940
“Many people confuse thirst for hunger,” GARAGE, S/Q LOVELY VIEW. WEB REF 915 NINA 082 963 1994 + LAUNDRY, STUDY, 2,5
WEB REF 939
EUNICE 071 676 5940
Jennings explains. “By drinking enough SIMPLY RUSTIC! GARAGES, CARPORT,
water, you can maintain energy levels and RENTAL DOMESTIC QUARTERS (2)
HOUSES
even support weight management.” Add RENTAL 3 bedrooms, 2 Bath- WEB REF 779
NINA 082 963 1994
summer flair by infusing water with mint, rooms, tv room, open out of selling WEB REF 1009
VIEW AND A COTTAGEf selling
lemon, cucumber or berries for a refreshing plan lounge /dining, NINA 082 963 1994
CORNWALL HILL
IRENE FARM VILLAGE & CORNWALL HILL
IRENE FARM VILLAGE & CORNWALL HILL
kitchen, scullery, patio,
twist. Take the hassle out o WANTED IN
R3.3 MILL
R6.2 MILL
Sharing meals with loved ones is the CORNWALL HILL domestic quarters, 2 CORNWALL HILL or renting your R4 MILL
RENTAL
garages.
CORNWALL HILL
R10.8 MILL
CORNWALL HILL
RENTAL
RUSTIC CHARM
STUNNING HOME WITH A
cornerstone of a healthy lifestyle. Gather HOUSES RUSTIC, 3 BEDROOMS, 2 4 BEDR, 3 BATHR,TV ROOM, IRENE FARM
BATHROOMS, LOUNGE,
MASTERPIECE
WANTED IN
TV ROOM, DINING
LOUNGE, DINING, BAR,
around the table, cook together and cherish or renting your property. WALK TO SCHOOL!
property.
ROOM, LOFT, KITCHEN,
KITCHEN, LAUNDRY,3
GARAGES, WINE CELLAR,
SCULLERY, PATIO, ROCK
the connection. “When we enjoy meals with IRENE FARM POOL, DBL GARAGE, 4 BEDROOMS ENSUITE, ENCLOSED BRAAI ROOM,
SERVANTS QUARTERS.
POOL + 1 BEDR COTTAGE
4 BEDRS, 3 BATHR,
family and friends, we’re more mindful of our SOLE MANDATE WEB REF 992 TV ROOM, 2 X DINING WEB REF 1015 VILLAGE
VILLAGE
NINA 082 093 1994
NINA 082 963 1994
portions and choices,” says Jennings. “It’s Nina 082 963 1994 AREAS, 2 X LIVING AREAS, KITCHEN, SCULLERY,
DUAL MANDATE
LOUNGE, DINING, STUDY,
not just food for the body, it’s nourishment CORNWALL HILL R4.1 MILL BEAUTIFUL KITCHEN, R6.8 MILL UPSTAIRS TV ROOM,
FOR SALE
CORNWALL HILL
R5.7 mill
R35 000pm
CORNWALL HILL
CORNWALL HILL
for the soul.” Contact us for a no-obligation quote today! COVERED PATIO, POOL,
CORNWALL HILL R5.8MILL (NEG)
STUDY, GARAGE FITS 4
ONE LEVEL HOME
ENTERTAINER’S
OR
CORNWALL HILL R4.45 mill (Neg)
R18 500pm
CORNWALL HILL
DREAM!
IN CUL-DE-SAC
SPACE GALORE.......WELL LOCATED!
LIGHT AND BRIGHT FAMILY HOME.......
RENTAL
CARS, POOL, GAZEBO,
CUL DE SAC . . . . . .WALK TO SCHOOL!
S/Q, DBL GARAGE.
4 BEDROOMS, 3 BATHROOMS, STUDY, OPEN
PICTURE PERFECT
OCC 1 JUNE/JULY
TO LET
4 BEDR, 3 BATHR, LOUNGE, TV ROOM/DINING
4 BEDROOMS, 3 BATHROOMS, LOUNGE,
OCC DATE ASAP.
6 BEDROOMS, KITCHEN + SEP SCULLERY,
BATHROOMS, STUDY, 3
BATHROOMS, 5 LIVING
SCULLERY, 3 GARAGES, POOL, COVERED
Contact us for a no-obligation quote today!
5 LIVING AREAS, 3 BATHROOMS, STUDY,
250M2, 3 BEDROOM HOME. 2 BATHROOMS,
OPEN PLAN, STUDY, COVERED PATIO, POOL,
DINING, Tv ROOM, kITCHEN, SCULLERy, POOL,
This summer season, let the principles of PLAN LOUNGE AND DINING, KITCHEN + SEP 3 BEDROOMS, 2 (2 BEDROOM, 1 BATHR 4 BEDROOMS, 4 ENSUITE FOR SALE
AREAS, OPEN PLAN
LIVING AREAS, OPEN PLAN
4 GARAGES, S/Q, POOL. 4000M2 STAND.
S/Q, 3 GARAGES.
PATIO+ BUILT IN BRAAI
DBL GARAGE, PATIO, COvERED BALCONy
LOUNGE , DINING, ENCOSED PATIO, POOL,
KITCHEN, JACUZZI, DBL
EUNICE 071 676 5940 KITCHEN, WITH SCULLERY
OR
DBL GARAGE.
NINA 082 963 1994
WEB REF 938
NINA 0829631994
WEB REF 940
WEB REF 924
+ SERvANTS qUARTERS.
GARAGE, S/Q LOVELY VIEW.
NINA 082 963 1994 + LAUNDRY, STUDY, 2,5
WEB REF 915
EUNICE 071 676 5940
WEB REF 939
the DASH diet inspire your meals. With the CORNWALL HILL R4.45 mill (Neg) FLATLET + 1 GARAGE). GARAGES, CARPORT, R18 500pm
CORNWALL HILL
DOMESTIC QUARTERS (2)
RENTAL

right recipes and mindset, you can enjoy Call Nina: 082 963-1994 CORNWALL HILL R4.450mill NEG
WEB REF 939
WEB REF 779
HOUSES
RENTAL
R5.7 mill
R35 000pm
Call Nina: 082 963-1994
CORNWALL HILL
CORNWALL HILL
NINA 082 963 1994
WEB REF 1009
NINA 082 963 1994
PICTURE PERFECT
the festive spirit without compromising your CUL DE SAC . . . . . .WALK TO SCHOOL! WEB REF 1008 WANTED IN NINA 082 963 1994
TO LET
OCC DATE ASAP.
4 BEDROOMS, 3 BATHROOMS, LOUNGE,
health. For more heart-healthy recipes and RENTAL R10.8 MILL NINA 082 963 1994 R4 MILL LOW MAINTENANCE...2035M2 STAND!!
SPACE GALORE.......WELL LOCATED!
CORNWALL HILL
IRENE FARM
CORNWALL HILL
SOLE MANDATE
BREATHTAKING VIEWS
250M2, 3 BEDROOM HOME. 2 BATHROOMS,
DINING, TV ROOM, KITCHEN, SCULLERY, POOL,
tips, visit Cooking from the Heart. OCC 1 JUNE/JULy MASTERPIECE LOUNGE , DINING, ENCOSED PATIO, POOL, 4 BEDROOMS, 3 BATHROOMS, STUDy, OPEN
WALK TO SCHOOL!
DBL GARAGE, PATIO, COVERED BALCONY
DBL GARAGE. VILLAGE
4 BEDROOMS ENSUITE,
4 BEDR, 3 BATHR, LOUNGE, Tv ROOM/DINING 6 BEDROOMS, kITCHEN + SEP SCULLERy, PLAN LOUNGE/ DINING, kITCHEN, SCULLERy,
4 BEDRS, 3 BATHR,
TV ROOM, 2 X DINING
+ SERVANTS QUARTERS.
KITCHEN, SCULLERY,
AREAS, 2 X LIVING AREAS,
LOUNGE, DINING, STUDY,
BEAUTIFUL KITCHEN,
WEB REF 915
ISSUED BY MEROPA OPEN PLAN, STUDy, COvERED PATIO, POOL, 5 LIvING AREAS, 3 BATHROOMS, STUDy, DBL GARAGE, S/q, COvERED PATIO.
WEB REF 939
UPSTAIRS TV ROOM,
NINA 082 963 1994
EUNICE 071 676 5940
FOR SALE
S/q, 3 GARAGES.
STUDY, GARAGE FITS 4
APPROvED PLANS FOR 150M2 COTTAGE!!
4 GARAGES, S/q, POOL. 4000M2 STAND.
COVERED PATIO, POOL,
COMMUNICATIONS ON BEHALF OF EUNICE 071 676 5940 CORNWALL HILL R4.45 mill (Neg) CARS, POOL, GAZEBO, NINA 082 963 1994 S/Q, DBL GARAGE. WEB REF 924 NINA 0829631994 WEB REF 943
(2 BEDROOM, 1 BATHR
WEB REF 938
FLATLET + 1 GARAGE).
Buysell office, Cornwall Hill Estate. Tel: 082 963 1994 or 082 304 8530 OR
R18 500pm
CORNWALL HILL
PHARMA DYNAMICS. Buysell office, Cornwall Hill Estate. Tel: 082 963 1994 or 082 304 8530 WEB REF 939
CORNWALL HILL
R5.7 mill
R35 000pm
CORNWALL HILL R4.450mill NEG
CORNWALL HILL
NINA 082 963 1994
CUL DE SAC . . . . . .WALK TO SCHOOL!
PICTURE PERFECT
OCC DATE ASAP.
4 BEDROOMS, 3 BATHROOMS, LOUNGE,
LOW MAINTENANCE...2035M2 STAND!!
SPACE GALORE.......WELL LOCATED!
RENTAL WEB REF 1008 SOLE MANDATE TO LET
BREATHTAKING VIEWS
NINA 082 963 1994
250M2, 3 BEDROOM HOME. 2 BATHROOMS,
DINING, TV ROOM, KITCHEN, SCULLERY, POOL,
OCC 1 JUNE/JULy LOUNGE , DINING, ENCOSED PATIO, POOL, 4 BEDROOMS, 3 BATHROOMS, STUDy, OPEN
DBL GARAGE, PATIO, COVERED BALCONY
4 BEDR, 3 BATHR, LOUNGE, Tv ROOM/DINING 6 BEDROOMS, kITCHEN + SEP SCULLERy, PLAN LOUNGE/ DINING, kITCHEN, SCULLERy,
+ SERVANTS QUARTERS.
DBL GARAGE.
DBL GARAGE, S/q, COvERED PATIO.
OPEN PLAN, STUDy, COvERED PATIO, POOL,
5 LIvING AREAS, 3 BATHROOMS, STUDy,
EUNICE 071 676 5940
16 Cornwall View • Issue 1 2025 S/q, 3 GARAGES. WEB REF 938 4 GARAGES, S/q, POOL. 4000M2 STAND. APPROvED PLANS FOR 150M2 COTTAGE!!
WEB REF 939
WEB REF 915
NINA 082 963 1994
WEB REF 924
NINA 0829631994
NINA 082 963 1994
EUNICE 071 676 5940
WEB REF 943