Page 30 -
P. 30

LIFESTYLE











                                                                                    o you want to have a happier New Year?
                                                                                    Most people start the new year with high
                                                                               Dhopes that they will have a successful,
                                  THINGS TO STOP                                productive and happy year, but they are unsure
                                                                                how to achieve them. It is actually very easy –
                                                                                simply swap out your negative habits for more
          30  DOING IN 2020!                                                    positive ones.
                                                   30                           (and what you should be doing instead) this
                                                                                Check out 30 things you should stop doing

                                                                                new year.



                 .  Stop  comparing  yourself  to
               1other people, especially on social
               media. Instead focus on your own
               accomplishments – and remember that
               social media is heavily edited.

                  . Stop talking about travelling or going
               2on holiday. Instead start to save so that
               you can go on the trip before the year is
               over.
                  . Stop buying expensive coffees every
               3day. Instead buy a thermos and start                                               . Stop putting
               to carry your own coffee with you to save                                        5off things that
               money.
                                                                                                you want to try,
                  . Stop complaining that you don’t meet                                        like yoga or martial
               4enough people. Instead actively look                                            arts. Instead book
               for new friends by joining clubs or inviting                                     your first class.
               co-workers out.







                                                                                      .  Stop  over-scheduling  yourself.
                                                                                    7Instead, realise it is totally fine to turn
                                                                                    down plans without feeling guilty – you
                                                                                    can’t please everyone, but you can please
                                                                                    yourself!
                                                                                      . Stop filling all of your free time with
                                                                                    8social media. Instead look for hobbies
                                                                                    that you think you would actually enjoy.
                                                                                    There are lots of awesome hobbies out
                                                                                    there, from colouring to cooking to jet-
                                                                                    skiing.
                                                                                      . Stop listening to the same kind of
                   . Stop regularly binge-watching                                  9music. Instead broaden your musical
                 6television. Instead commit to one                                 horizons; listen to Mozart if you love pop
                 night where you don’t turn the TV                                  music, or try out the top 40 if you only
                                                                                    listen to metal. You never know what you
                 on – try reading or cooking instead.
                                                                                    will end up liking!








               28    INTRA MUROS FEBRUARY 2020
   25   26   27   28   29   30   31   32   33   34   35