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LIFESTYLE
o you want to have a happier New Year?
Most people start the new year with high
Dhopes that they will have a successful,
THINGS TO STOP productive and happy year, but they are unsure
how to achieve them. It is actually very easy –
simply swap out your negative habits for more
30 DOING IN 2020! positive ones.
30 (and what you should be doing instead) this
Check out 30 things you should stop doing
new year.
. Stop comparing yourself to
1other people, especially on social
media. Instead focus on your own
accomplishments – and remember that
social media is heavily edited.
. Stop talking about travelling or going
2on holiday. Instead start to save so that
you can go on the trip before the year is
over.
. Stop buying expensive coffees every
3day. Instead buy a thermos and start . Stop putting
to carry your own coffee with you to save 5off things that
money.
you want to try,
. Stop complaining that you don’t meet like yoga or martial
4enough people. Instead actively look arts. Instead book
for new friends by joining clubs or inviting your first class.
co-workers out.
. Stop over-scheduling yourself.
7Instead, realise it is totally fine to turn
down plans without feeling guilty – you
can’t please everyone, but you can please
yourself!
. Stop filling all of your free time with
8social media. Instead look for hobbies
that you think you would actually enjoy.
There are lots of awesome hobbies out
there, from colouring to cooking to jet-
skiing.
. Stop listening to the same kind of
. Stop regularly binge-watching 9music. Instead broaden your musical
6television. Instead commit to one horizons; listen to Mozart if you love pop
night where you don’t turn the TV music, or try out the top 40 if you only
listen to metal. You never know what you
on – try reading or cooking instead.
will end up liking!
28 INTRA MUROS FEBRUARY 2020