Page 7 - Dainfern Valley
P. 7

RECIPES
                                                                           INGREDIENTS
   Celebrate summer with                                                   • 2 ripe nectarines
   these mouth-watering                                                    • 2 ripe dark plums
                                                                           • Olive oil
   recipes made with                                                       • 2 tsp honey
                                                                           • 100g feta cheese, crumbled or cubed
   fresh healthy                                                           • 120g mange tout, blanched
   ingredients                                                             • 1 cup cherry tomatoes, halved
                                                                           • ¼ cup thinly sliced spring onions
                                                                           • ½ cup micro herbs
                                                                           • ¼ cup thinly sliced mint leaves
                                                                           • 2 tbsp. red wine vinegar
                                                                           • 2 tsp Dijon mustard
                                                                           • 1 tsp castor sugar
                                                                           • 120g wild rocket
                                                                           • Freshly ground black pepper      SPARKLING
                                                                                                              CHAMPAGNE
                                                                           METHOD                               SANGRIA
                                                                           • Preheat oven to 200°C.       The extra bubbly nature of this
                                                                           • Slice the stone fruits in half,   Sparkling Fruit Sangria makes
                                                                           remove the pips and then slice into   for one amazingly delicious
                                                                           wedges. Toss together with 4 tsp   combination of dessert and
                                                                           olive oil and 2 tsp honey. Place on   refreshment! This is Summer
                                                                           a roasting tray and roast until the   Cocktail perfection!
                                                                           edges are golden brown.
                  ROASTED STONE FRUIT                                      • Remove from the oven and allow
                  AND FETA SALAD                                           to cool.                            INGREDIENTS                   large pitcher or bowl, add wine and
                  If you’d like to taste the very essence of summer,       • Toss together the roasted fruit,   • 1 orange, thinly sliced    allow to sit in the refrigerator for 3 –
                  this salad is just the thing. Roast nectarine and        feta, mange tout, tomato, spring    • 1/2 lemon, thinly sliced    24 hours. Right before serving, add
                  plum wedges to bring out every bit of their              onion, micro herbs and mint.        • 1 cup blueberries           champagne.
                  flavour, and when cool toss them with crumbled           • Whisk 90ml of olive oil together   • 1 cup raspberries          Taste; if you’d like it to be sweeter,
                  feta, mange tout, tomato, spring onion, micro            with the vinegar, mustard and castor   • 10 large strawberries, sliced  add 1/4 cup granulated sugar or
                  herbs and finely sliced mint. Spoon this gorgeous,       sugar to make a vinaigrette.        • 1 cup orange juice          honey.
                  jewel-bright mixture over a bed of rocket, and           • Layer the rocket in a bowl and    • 1 750ml bottle sweet white wine   Serve and enjoy!
                  drizzle with a red wine vinegar and Dijon mustard        spoon over the fruit and feta mix.  • 1 750ml bottle your favourite
                  vinaigrette.                                             • Drizzle the vinaigrette over the   champagne
                                                                           salad and finish with a twist of black                            TIP: For non-alcoholic Sparkling
                                                                           pepper.                             INSTRUCTIONS                  Sangria, replace with non-alcoholic
                                                                                                               Place all fruit and orange juice in a   sparkling wine and white wine
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