Page 38 - Waterfall_Issue 5_2022
P. 38

Waterfall Lifestyle

        EVALUATING




        BOUNDARIES







                                       By Dr Ilse Ruane

        Creating healthy

        boundaries is

        empowering. By

        recognising the

        need to set and

        enforce limits,

        you protect your

        self-esteem,

        maintain self-

        respect and

        enjoy healthy

        relationships.











































        36  Waterfall Issue 5   2022
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